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When you exercise are you 100% sure that what you're doing is exactly the type of exercise your body needs? How about the intensity and the progression of those exercises? What about your own personal Biomechanics and Physiology? And you know everybody is different! YOUR body is totally unique and it's the only body you'll ever have.
Unfortunately the way most people exercise it often does them more harm than good and that fact has been proven time and time again. With age comes more risk even after age 45 your body is not the same as it once was. In fact there is research on this showing that 73.5% of people who follow the typical high intensity exercise program get injured.
There is a solution to this all too common problem and that's The Fitness Doctor. That’s why medical providers choose to send us their patients to reach elite fitness in the second half of life so they’re not subjected to the regular fitness world.
The Fitness Doctor is a system which is one of the most intelligent and science based personal training system in the world. We use the same process of evaluation, diagnosis, and prescription as you are used to when you see a “World Class Medical Expert”. In fact our system is developed by World Class Medical Experts and World Class Fitness Experts such as Professor Miranda (Strength and Conditioning Coach for the Brazilian Special Forces and Geisa Coutinho triple gold medalist in The Military World Games and current 2016 Olympic Athletes).
While the rest of the world is running around doing workouts which are NOT matched to their individual physiological and biomechanical make up YOU will be doing an amount of exercise, type of exercise, intensity of exercise, progression of exercise, and even receiving manual therapy treatments which are specific to your individual physiology and biomechanics. When your fitness program is this intelligent you will be in the top 1%.
When it comes to enabling a male over 45 years old to continue doing the things you have always done at the caliber you have done them and even keep improving with age. We are the number 1 choice.
Now it's time to talk with us about your personal needs, concerns, potential injuries, limitations, aspirations, goals, and how we can put you in that one percent club for physical performance. We are offering you a no cost, no obligation, assessment. You owe it to yourself and to your body, to check us out. Just click the link below and schedule a time for us to talk on the phone.
Your body can function move and perform as it was intended to, if you do the right things in the right way. Looking forward to our conversation and make it a great day and a healthy day!
CEO / Founder of The Fitness Doctor
The Fitness Doctor is a system which is the most intelligent and science based personal training system in the world.